Growth

  • Fitness and Mental Health

      You can be beautiful on the outside and still be a wreck on the inside. In fact, sometimes the more we hurt on the inside, the more we’ll r...
  • Nature is perfect at "Being"

    4/28/2020 While the world is in commotion of ups and downs and emotions.... nature just knows exactly what to do. Nature doesn’t make up thoughts ...
  • Gratitude

    10/23/2018 Can this weather get any better!?! Seriously.. Fall in Utah is breathtaking.... and honestly, it's the whole season that's quickly app...
  • Fasting... from Social Media

    10/15/2018 This is my 10th day, after taking the social media fast challenge. Wow, what an interesting week, learned some things about myself, h...