You’ll never know how far you can go until you take the first step. That’s what my health journey has been for me. Having enough courage to just take the first step, than another, than another. With each step leading to another turn of beautiful wonder, growth and discovery. 

Beginning my journey with running and fitness, I discovered strengths I didn’t know I had and weaknesses that seemed like brick walls in front of me. I continued through until I realized how much mental and emotional healing was needed in my life, and how when both mental, physical, emotional and spiritual health are given priority and aligned, amazing healing and incredible breakthroughs happen!

Mom to 4 sweet boys and wife of 16 years to my product developer, love of my life best friend husband. I'm a lover of balancing life, growth, self care, movement, all things creativity and freedom! 

Thank you for joining me in this journey to health and healing and shining beauty from the inside out. So honored to help you every step of the way and to be part of your journey and growth. Can't wait to be Soul Beautiful together.