Overcoming Shame Around Food and Body Image

Overcoming Shame Around Food and Body Image

Regular price
$250.00
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$250.00
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4 weeks one on one coaching. Focused on identifying, navigating through and overcoming negative self image and shame around food and body. Coaching also includes full macro count, nutrition getting started guide and tailored 4 week nutrition plan to help you reach your goals. Meetings will be done one on one over zoom. Email will be sent with questionnaire to tailor program and give direction on next steps.